I suppose I’ll watch tonight’s Channel 4 documentary on stammering, but not without trepidation. Stammering can be a really unpleasant thing to watch, and stammerers are acutely conscious of that. However a stammer starts, it’s this awareness which can create the kind of vicious circle in which (to simplify) negative feedback eats at the relative confidence and self-ease that are important for fluent speech, making for a worse stammer, which makes for worse feedback, which makes for even lower confidence. At the bottom of the spiral, a person can end up hardly able to speak at all.
How and what we communicate is fundamental to our sense of ourselves as individuals, and even a mild speech impediment can be emotionally debilitating, and an incentive to hide from some parts of life - avoiding the telephone, running a mile from public speaking, narrowing horizons to what’s safe. I recently met a guy who chose to go to Manchester University over Durham because he found it easier to say. Naturally, that didn’t last long once he actually got there. It’s funny, but the most familiar words can be the hardest to say - when I attended a therapy session a couple of months ago just about everyone in the group said their own name was what got them stuck most often. I’m the same, and once when I was at some sort of summer camp as a kid, I pretended to be called something else just because it was easier. It’s ridiculous and it’s sad - hesitating when asked your own name is an absurd, stupid thing, and again it’s that knowledge that makes it all the more likely.
So, what’s the fix? There isn’t one, really (though this documentary might say otherwise) - once you stammer into adulthood it generally stays with you to some extent. But you can minimise it, partly by trying to desensitise yourself to real or perceived negative feedback (or as Troy McClure might say, “Get Confident, Stupid”). Since the aim is partly to be unconscious of and therefore unconcerned about the potential pitfalls in a conversation, it’s hard to deliberately and consciously achieve. It helps when the people around you don’t make a big deal about it and wait to hear what you’ve got to say. I’ve almost always had that, and I’m very grateful.